I use mine as a meal replacement. I feel like I've just eaten Thanksgiving dinner LOL!!

I can't find complete nutritional info on the shakes just calories and protein. What about sugar and carbs? Any fiber?

Thanks

Now THAT would be a question for Karen at the office... and a great recommendation for the product site (putting all the product info on a pop-up link). I've ran out, so I don't have a box to read it off of... sorry!

I actually happened to mention this to Researcher a few days ago and he's working on finding out how they can do it. Some great things are supposed to be coming to the site (he's keeping them a secret... and it's one package I can't peel the tape off of and rewrap like I've done in years past under our Christmas tree LOL!!! Rats!!).

Here's the skinny on the shakes:

250 calories
23g carbs
12g sugar
35g protein

No fiber at all. They would probably work great as meal replacement if you're watching calories but may not be so great if you're watching carbs.