I am very impressed with the cell press pills. I take two with water in the afternoon at about three. This is the time when I am most likely to enter the kitchen with a fork and a chair to eat anything I can find.

The cell press really help because I don't feel that ravenous hunger. If I am not too hungry I will make the right choice for a snack. It is when I am over hungry that I consume a million calories while I am making my healthy snack.

I like the cell press, too! It doesn't work for more than a few hours, but for me it's the evening eating that kills me, and they have made a big difference. I try to take one before I put the kids down and it usually kicks in by the time all of the whining is over with. I'm really happy with these.