Diet

Have you heard the one about...? Stop here to chat with friends, brag about your family, or post your brilliant ideas.

Introduce yourself and make new friends!

Losing weight takes more than physical and mental effort. It is a spiritual journey as well. Post your favorite quotes or inspiring stories.

The Doctor is In! His weekly mailbag will answer your questions and provide medical support.

Congrats! Tell what worked and how you did!

Information on using forum features & support.

Learn more about our line--or provide feedback on the products that you're using.

How does Dr. Gates's program stack up against other popular diet plans? Share information and ask questions here.

Shopping for healthier foods for yourself and a large family can be challenging.

What do you do for fitness, fun and exercise

How many calories did you burn today?

Encourage your friends to exercise and chart each step you take toward weight loss.

Share biking tips and tell how cycling helps you to burn those calories.

Tell us your funny stories! When did you realize that you needed to lose weight? Has your weight loss caused wardrobe malfunctions? Share them all here!

People more famous than you are losing weight (or need to gain weight). Check in on other people's problems.

Join the MyDietSolutions crew as they go looking for whales and learning about blubber. Follow us through the week to share the fun and qualify for some cool coupons on MDS products.

Tell about your favorite players, tips you've picked up, or your first impressions of the NBC weight-loss show.