Diet

Thanks, Dr. Gates.

Eating out tends to trip up my efforts to keep calories in check. I'm going to check for some ways to download that calorie counter to my PDA, since I always have that with me.

OK... now this is sooo cool! It's great being able to get tips/pointers from Dr. Gates himself! The internet can be so cold and impersonal at times, and this video warms it up in a fantastic way. It's like I'm there in Georgia, even though I'm 1,000 or more miles away!
I'm glad I'm on the right track using my Calorie King and going to company websites for Nutritional info before going out to eat. It's an extra step that I'm adding along with the B12 + Lipotropic Injections, but one that's making the weight come off!
Thanks for all you do, Doctor Gates! I am blessed to have found you.

Oh this is so great having a face with MDS and I learned some new things just by watching this video..I just love the lifestyle I am living now all thanks to you Dr. Gates and the wonderful people I have come to know and admire.Thank you Dr. Gates and I just love the products I have gotten from you so far..

Thank you Dr. Gates this is fantastic what you have done here for us. I just love the product and now these videos puts one more finishing touch to MDS I have just learned so much and I thank God that I found this site when I did a year ago, Thank you